You are what you eat, but it’s so much bigger than that! 
Our Regen Reads recommendation this month is The Omnivore’s Dilemma: A Natural History of Four Meals by Michael Pollan.
This insightful book delves into how our food choices impact our health, the environment, and society. At the heart of Pollan’s exploration lies the fundamental question, ‘What should we have for dinner?’ Through this lens, he challenges us to reconsider the significance of our dietary decisions and the broader compounding impact they have on our world.
“The way we eat represents our most profound engagement with the natural world. Our eating also constitutes a relationship with dozens of other species—plants, animals, and fungi—with which we have coevolved to the point where our fates are deeply entwined.” – Michael Pollan
Regen Reads is COG’s monthly regenerative agriculture reading list 